Weigh In record (no journal entry) for 24 April 2019
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47 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 25.77g | Prot: 20.62g | Carbs: 78.75g.
Breakfast: Nasi Putih, Tempe Mendoan, Wortel Dimasak, Bayam Dimasak (dari Segar). Snacks/Other: Pepaya, Pisang Goreng. more...
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Losing 1.6 kg a Week
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melia mey's Weight History
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