Weigh In record (no journal entry) for 24 April 2019
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74.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 49.73g | Prot: 61.44g | Carbs: 111.23g.
Breakfast: Вареное Яйцо, Овсянка Запаренная. Lunch: Киви, Хлеб Бородинский, Борщ со Свининой. Dinner: Брокколи, Булгур (Вареный), Язык Говяжий Отварной. more...
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Losing 1.4 kg a Week
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Marfa1488's Weight History
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