Weigh In record (no journal entry) for 24 April 2019
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 8.47g | Prot: 40.36g | Carbs: 75.88g.
Breakfast: MyProtein Avena Instantánea, Whey Protein, Kaiku Leche Desnatada sin Lactosa. Lunch: Estofado de Carne, Boniato. more...
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steady weight
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siempre aprendiendo's Weight History
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