Weigh In record (no journal entry) for 24 April 2019
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72.7 kg
Lost so far: 7.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 6.10g | Prot: 3.04g | Carbs: 43.67g.
Breakfast: Зеленый Чай, Knorr Чашка Супа Сырный с Сухариками. Snacks/Other: Яблочный Сок, Юбилейное Печенье Медовое с Орехами. more...
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Losing 5.6 kg a Week
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anastasima's Weight History
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