Weigh In record (no journal entry) for 16 April 2019
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86.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 44.26g | Prot: 54.40g | Carbs: 154.44g.
Breakfast: Чай, Пестравка Творожная Масса с Курагой, Шоколадное Печенье Сэндвич (Наполненные Кремом), Травяной Чай. Lunch: Капучино, Шаурма. Dinner: Пиво. Snacks/Other: Сладкий Орешек Moda Milan, Чай. more...
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Losing 3.5 kg a Week
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lesechka9's Weight History
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