Tanita_zakharchenko's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019

64.8 kg Lost so far: 2.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

1609 kcal

Fat: 141.95g | Prot: 69.38g | Carbs: 15.35g. Dinner: Грудинка Украинская, Jarrow MCT Oil, Авокадо, Свиные Ребрышки, Печень Утиная. more...

1903 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.7 kg a Week


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Tanita_zakharchenko's Weight History