Weigh In record (no journal entry) for 24 April 2019
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 8.54g | Prot: 9.64g | Carbs: 19.57g.
Breakfast: Омлет с Помидорами, Harry's Хлеб для Сандвича. more...
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Losing 3.5 kg a Week
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