Weigh In record (no journal entry) for 24 April 2019
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 31.30g | Prot: 74.65g | Carbs: 36.91g.
Breakfast: Махеевъ Джем Персиковый, Кофе, Простоквашино Сметана 15%, Простоквашино Творог 5%. Lunch: Черкизовский Ветчина из Индейки, Grow Food Омлет на Пару с Укропом. Dinner: Цветная Капуста с Яйцом, Запеченная или Жареная Треска. Snacks/Other: Ириска. more...
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steady weight
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mariya.p.00's Weight History
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