Weigh In record (no journal entry) for 24 April 2019
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 84.81g | Prot: 119.51g | Carbs: 176.47g.
Breakfast: Селедка, Жареный Картофель. Lunch: Котлета Куриная, Капуста Тушеная, Гороховый Суп. Dinner: Бабаевский Шоколадный Батончик с Помадно-Сливочной Начинкой, Огурец (с Кожурой), Доброфлот Горбуша Натуральная. Snacks/Other: Миндаль, Nestle Шоколадный Батончик Nuts, Киви. more...
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2701 kcal
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Exercise:
Housework - 4 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 12 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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nastya18_06's Weight History
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