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어제 아이스크림먹고 케익먹은거 치고 선방했다
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69.3 kg
Lost so far: 9.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 22.00g | Prot: 0.10g | Carbs: 0.00g.
Breakfast: Paysan Breton 빼띠 게랑드버터, Jarrow Formulas MCT Oil, 네스프레소 캡슐커피. more...
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Losing 0.7 kg a Week
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