Weigh In record (no journal entry) for 24 April 2019
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87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3317 kcal
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Fat: 83.92g | Prot: 276.90g | Carbs: 361.49g.
Breakfast: FruVita Jogurt Bananowy Protein, Trec Whey 100, Olej Lniany. Lunch: Biedronka Twaróg Chudy Delikate, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Pieczony Schab Wieprzowy, Mięso z Indyka (Gotowane, Pieczone), Kotlet Drobiowy, Ziemniaki. Dinner: Trec Whey 100, Mlekovita Mleko 0,5%, Płatki Owsiane. Snacks/Other: Kebab w Bułce. more...
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Losing 0.1 kg a Week
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tomaszstanisz's Weight History
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