Weigh In record (no journal entry) for 24 April 2019
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
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1089 kcal
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Fat: 31.75g | Prot: 30.21g | Carbs: 172.82g.
Lunch: Макаронный Салат с Заправкой из Масла и Уксуса, 4 Сезона Картофель по-Деревенски, Макфа Макароны Отварные. Dinner: Помидоры Черри, Kronis Суп Фасолевый, Щелковохлеб Хлеб Дарницкий. Snacks/Other: Манник, Natrue Миндальное Молоко. more...
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2078 kcal
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Exercise:
Desk Work - 8 hours, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 2 hours and 56 minutes, Standing - 1 hour, Grocery Shopping - 3 hours, Cooking - 1 hour, Abdominal (Sit Ups) - 1 minute. more...
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Losing 0.8 kg a Week
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Mom Stifler's's Weight History
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