Weigh In record (no journal entry) for 23 April 2019
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 33.44g | Prot: 91.89g | Carbs: 130.59g.
Breakfast: SP Bolacha Água e Sal, Café com Açúcar, Yakult Leite Fermentado, Jeunesse Naara Beauty Drink. Lunch: Ervilhas (Congelado), Palmito, Batata Inglesa Cozida, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Contra-filé Grelhado. Dinner: Tirolez Requeijão Cremoso, Sadia Peito de Peru Light , Pullman Rap10 Fit. Snacks/Other: Fofura Salgadinho Sabor Cebola, Wickbold Bisnaguinha, Café com Açúcar. more...
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Losing 0.0 kg a Week
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Raquel.poloniato's Weight History
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