Aminat-ik01's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
67.5 kg Lost so far: 0.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
564 kcal Fat: 27.00g | Prot: 12.95g | Carbs: 71.67g.   Breakfast: MacCoffee Кофе 3 в 1 Карамель. Lunch: Ферреро Роше, Ферреро Раффаэлло, Коровка из Кореновки Сметана 20%, Лаваш Армянский, Брокколи Тушеные. Dinner: MacCoffee Кофе 3 в 1 Карамель. more...
1644 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Aminat-ik01's Weight History


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