Weigh In record (no journal entry) for 23 April 2019
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77.7 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 30.64g | Prot: 27.97g | Carbs: 49.11g.
Breakfast: Сваренное Вкрутую Яйцо, Гречка Отварная, Зеленый Чай. Lunch: Морковь по-Корейски, Килька в Томатном Соусе, Гречка Отварная. Dinner: Чай с Молоком. more...
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Gaining 0.7 kg a Week
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yanaboga4eva2211's Weight History
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