Weigh In record (no journal entry) for 19 July 2010
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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725 kcal
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Fat: 33.36g | Prot: 23.85g | Carbs: 94.99g.
Breakfast: nature's own double fiber, Grapefruit. Lunch: strawberries, blueberries. Dinner: pork baby back ribs, olive oil, zucchini. more...
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Losing 9.5 kg a Week
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dawn.schuster's Weight History
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