s12345723's Journal, 24 Apr 19

恩~休假吃了一公斤😂😂😂😂
46.1 kg Lost so far: 4.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1376 kcal Fat: 64.92g | Prot: 61.81g | Carbs: 139.34g.   Breakfast: 7-11 檸檬雞柳條, MOS 冰紅茶(M), 巧克力吐司. Dinner: 麥當勞 (McDonald's) 無糖紅茶, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 麥脆雞辣味, 麥當勞 (McDonald's) BLT嫩煎鷄腿堡. more...
Gaining 7 kg a Week

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s12345723's Weight History


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