Weigh In record (no journal entry) for 23 April 2019
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 66.49g | Prot: 80.93g | Carbs: 151.14g.
Breakfast: Nayna Semente de Chia, Banana Prata. Lunch: Brócolis, Champigon em Conserva, Peito de Frango, Porto Alegre Creme de Leite Leve UHT, Camil Arroz 7 Cereais Integrais. Dinner: Nutella Nutella, Mousse de Maracujá, Abacaxi, Morangos, Sorvetes de Baunilha, Creme de Açaí, Frozen Yogurt. Snacks/Other: Quaker Aveia em Flocos, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Banana Prata. more...
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Losing 2.8 kg a Week
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alessandra.bering's Weight History
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