Weigh In record (no journal entry) for 23 April 2019
|
65.7 kg
Lost so far: 4.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 13.42g | Prot: 39.01g | Carbs: 151.08g.
Breakfast: Яблоко Красное, Зеленый Чай, Гречневая Крупа, Кефир 1%. Lunch: Яблоко Красное, Зеленый Чай, Гречневая Крупа, Кефир 1%. Dinner: Яблоко Красное, Зеленый Чай, Гречневая Крупа, Кефир 1%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8Tatyana8's Weight History
|