Weigh In record (no journal entry) for 23 April 2019
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 92.53g | Prot: 130.65g | Carbs: 126.86g.
Breakfast: Mr. Ricco Майонез, Ламбер Сыр 50%, Морковь. Lunch: AXA Granola Crispy Muesli Berries, Куриные Грудки (Запеченые), Гречка Отварная. Dinner: Пирожное Медовое «Сникерс». Snacks/Other: Myprotein Impact Whey Protein Blueberry Flavour. more...
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Losing 0.0 kg a Week
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