Weigh In record (no journal entry) for 23 April 2019
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68.8 kg
Lost so far: 23.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 30.27g | Prot: 61.67g | Carbs: 63.61g.
Breakfast: Danone Йогурт с Ягодами. Lunch: Колбаса Домашняя, Смешанные Овощи (Замороженные), Куриные Голени с Кожей. more...
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Gaining 0.7 kg a Week
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belarus101's Weight History
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