Weigh In record (no journal entry) for 23 April 2019
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59 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 44.42g | Prot: 61.22g | Carbs: 141.76g.
Breakfast: Поджаренный Белый Хлеб, Чай с Сахаром, Омлет или Яичница с Колбасой. Lunch: Шаурма с Курицей. Dinner: Paulaner Пиво Светлое Нефильтрованное. more...
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Gaining 0.1 kg a Week
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ira.moroz92's Weight History
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