Weigh In record (no journal entry) for 23 April 2019
|
82.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1824 kcal
|
Fat: 50.21g | Prot: 91.94g | Carbs: 269.52g.
Breakfast: Leite Integral, Cappuccino, Uvas, Abacaxi. Lunch: Shake. Dinner: Ritter Sport Rum Trauben Nuss, Farelo de Trigo (Bruto), Quero Milho Verde, Arroz Branco (Cozido). Snacks/Other: Ameixas, DIA Muesli com Frutas. more...
|
Losing 6.3 kg a Week
|
|
Angela Soncini's Weight History
|