Weigh In record (no journal entry) for 23 April 2019
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60.7 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 66.89g | Prot: 121.32g | Carbs: 106.37g.
Breakfast: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perdigão Bacon Fatiado, Sadia Bacon , Catupiry Catupiry 4 Queijos, Queijo Mozzarella, Pullman Grand Burger, Sadia Hambúrguer de Carne Bovina, Ovo Cozido. Lunch: Fugini Molho de Tomate, Peito de Frango, Tomates. Snacks/Other: Growth Supplements Whey Concentrado, Banana-Maçã, Caqui, Itambé Iogurte Fit Morango. more...
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Losing 0.5 kg a Week
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Derodriguues's Weight History
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