Weigh In record (no journal entry) for 31 March 2019
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85.5 kg
Lost so far: 6.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 89.00g | Prot: 99.27g | Carbs: 258.72g.
Breakfast: Coffeeshop Company Капучино Большой, Белый Город Молоко 2,5%, Бургер Кинг Воппер, Большая Кружка Биокефир Лёгкий 1%, Первым Делом Творог 1,8%, Гиагинский Молзавод Сыр Косичка Копченый, Киви, Курага, Банан. more...
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2912 kcal
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Exercise:
Showering - 20 minutes, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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averkina02's Weight History
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