Weigh In record (no journal entry) for 23 April 2019
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 115.75g | Prot: 134.57g | Carbs: 236.39g.
Breakfast: gateau marbre faisselle chocolat, Leader Price Chocolat Noir 85%, Lait (Lait Entier), Carrefour Tomme de Brebis, Pain, Granola Fait Maison. Lunch: Auchan Chocolat Noir 72% Cacao (2), Bonbons de Chocolat au Lait, Boeuf Bourguignon, Pommes de Terre Sautées, Pain, Fromage de Chèvre, Pizza au Fromage. Dinner: Tipiak Légumes Secs Gourmands, Côtelette de Porc. Snacks/Other: Bonne Maman Confiture de Châtaignes, Rians Faisselle au Lait de Chèvre. more...
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2160 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Standing - 6 hours, Housework - 1 hour, Driving - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours, Resting - 5 hours, Showering - 10 minutes. more...
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Losing 3.5 kg a Week
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jeanettecrayon's Weight History
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