Weigh In record (no journal entry) for 23 April 2019
|
83.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 86.46g | Prot: 89.39g | Carbs: 59.05g.
Breakfast: Слуцкий Хлебозавод Батон с Пшеничными Отрубями, Яйцо, Свиные Ребрышки, Сахар, Кофе с Молоком. Snacks/Other: Евроопт Киви, Евроопт Яблоко. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inga23gylia's Weight History
|