Weigh In record (no journal entry) for 23 April 2019
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66.8 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 54.81g | Prot: 65.63g | Carbs: 46.71g.
Breakfast: 愛之味 全豆豆奶, 全家 鮪魚乳酪沙拉. Lunch: 大陸妹, 頂好 豬絞肉, 莧菜, 肉燥, 蔥, 煎蛋, 烤地瓜. Snacks/Other: 7-11 美式咖啡. more...
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Losing 0.7 kg a Week
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weng605106's Weight History
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