xtremekampfwurst's Journal, 23 Apr 19

Ostern und krank 🤒
130.9 kg Lost so far: 22.6 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1443 kcal Fat: 35.21g | Prot: 72.36g | Carbs: 196.77g.   Breakfast: Aldi Ziegenkäse in Scheiben, Gut & Günstig Geflügel Mortadella (17g), Weizenmischbrot. Lunch: Wölkchen Bäckerei Schokotarte, Heinz Baked Beans, Spiegelei ohne Fett, Salzkartoffeln. Snacks/Other: Erdinger Alkoholfrei (Flasche), Wölkchen Bäckerei Kraftbrötchen, Ziegenkäse. more...
3543 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


xtremekampfwurst's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.