Weigh In record (no journal entry) for 22 April 2019
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73.4 kg
Lost so far: 20 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 68.19g | Prot: 67.35g | Carbs: 182.09g.
Breakfast: Ячневая Каша на Воде. Lunch: Банан, Растительное Масло, Щелковохлеб Хлеб Бородинский Новый, Яичница. Dinner: Фругурт Йогурт 1,5%, Груша, Банан. Snacks/Other: Куриное Мясо и Кожа (Обжиг). more...
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Gaining 2.8 kg a Week
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Наталья150785's Weight History
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