Weigh In record (no journal entry) for 23 April 2019
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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3099 kcal
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Fat: 91.91g | Prot: 60.27g | Carbs: 492.67g.
Breakfast: Кофе. Lunch: Сметана, Novus Баклажан Жареный, Белый Хлеб. Dinner: Белый Хлеб, Кофе, Nestle Nuts. Snacks/Other: Апельсин, Яблоко, Кириешки Сухарики, Яблоко, Кофе. more...
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Losing 3.5 kg a Week
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Ангелина Атоян's Weight History
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