Weigh In record (no journal entry) for 22 April 2019
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74 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 75.55g | Prot: 121.84g | Carbs: 34.96g.
Dinner: Alface, Couve Manteiga Crua, Coxão Mole, Bacon (Curado, Frito, Cozido), Queijo Mozzarella, Ovo Frito, Sementes de Linhaça, Sementes Chia Secas, Itambé Iogurte Desnatado. Snacks/Other: Queijo Fresco. more...
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Losing 2.3 kg a Week
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francislene pinto's Weight History
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