Weigh In record (no journal entry) for 27 November 2012
|
81.6 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 November 2012:
|
1600 kcal
|
Fat: 77.64g | Prot: 48.45g | Carbs: 180.75g.
Breakfast: egg salad, brown bread. Lunch: vinegar, iceberg. Dinner: Mille Feuilles, Old Cheddar Cheese, Premium Plus Crackers - Salted Tops. Snacks/Other: Cheese Flavor Popcorn, jujube, apple , White with Whole Wheat Swirl Bread. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chantalbella's Weight History
|