Weigh In record (no journal entry) for 23 April 2019
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89.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 17.22g | Prot: 41.22g | Carbs: 87.50g.
Breakfast: Куриное Филе Жареное без Масла, Макфа Спагетти Отварные. Lunch: Плов со Свининой. Snacks/Other: Био Баланс Йогурт Питьевой со Злаками. more...
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Losing 2.1 kg a Week
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имякакоето's Weight History
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