Weigh In record (no journal entry) for 23 April 2019
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56.8 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 16.79g | Prot: 21.37g | Carbs: 83.75g.
Breakfast: 全麦面包, 面包布丁, 娃哈哈饮料 乳酸菌饮品. Lunch: 煎鸡蛋, 海带丝, 玉米粒(冷冻), 萝卜汤. more...
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Losing 2.1 kg a Week
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666chenzia's Weight History
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