bel@ramos@'s Journal, 19 Apr 19

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Weigh In record (no journal entry) for 19 April 2019

62.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

954 kcal

Fat: 32.51g | Prot: 40.77g | Carbs: 127.78g. Breakfast: Jugo Verde. Lunch: Guiso de Arroz, Yogures Helados de Vainilla , Pechuga de Pavo, Verduras al Vapor, Daily Salad Ensalada de Espinaca Baby y Quinoa. Dinner: Leche (Leche Entera), Cereal. more...

329 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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bel@ramos@'s Journal, 19 Apr 19

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bel@ramos@'s Weight History