Weigh In record (no journal entry) for 22 April 2019
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101.9 kg
Lost so far: 12.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 66.24g | Prot: 33.18g | Carbs: 212.15g.
Dinner: Rijstnoedels (Gekookt), Wortelen, Lidl Scampi. Snacks/Other: Gala Koekjesassortiment. more...
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Losing 1.6 kg a Week
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josciscojos's Weight History
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