Weigh In record (no journal entry) for 22 April 2019
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87.1 kg
Lost so far: 20.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 66.88g | Prot: 110.56g | Carbs: 17.64g.
Breakfast: Té (Infusión), Great Value Té Verde, Aguacate, Queso Gouda, FUD Jamón Americano, Huevo. Lunch: Herdez Puré de Tomate, Queso Gouda, Calabacitas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Queso Gouda. Snacks/Other: Fibra Xotzil Fibra Xotzil Sabor Manzana Verde Suplemento Alimenticio. more...
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Losing 2.8 kg a Week
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graciela78L's Weight History
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