Weigh In record (no journal entry) for 22 April 2019
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77.8 kg
Lost so far: 7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 35.37g | Prot: 40.70g | Carbs: 127.91g.
Breakfast: Зеленый Чай. Lunch: Савушкин Оптималь Инжир Злаки Лён 2%. Dinner: Danone Йогурт с Клубникой, Верховье Биойогурт Отруби и Злаки, Салат Щетка, Вареное Яйцо. more...
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Gaining 10.5 kg a Week
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