Weigh In record (no journal entry) for 22 April 2019
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72.4 kg
Lost so far: 13 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 41.26g | Prot: 59.01g | Carbs: 121.39g.
Breakfast: Qualy Margarina Cremosa, Bauducco Torrada Multigrãos (3), Pilão Café, Queensberry Geléia de Morango, Camil Biscoitos de Arroz Integral. Lunch: Lasanha de Abobrinha, Patinho. Dinner: Cacau Show Chocolate Amargo 70%, Tomates, Sadia Mussarela, Pão Torrado, Pão Torrado. Snacks/Other: Yoki Amendoim Japonês, Bauducco Colomba Pascal Frutas Cristalizadas , Pilão Café, Coco. more...
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Losing 0.2 kg a Week
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arletepilon1's Weight History
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