claudijane's Journal, 22 Apr 19

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Weigh In record (no journal entry) for 22 April 2019

85.1 kg Lost so far: 30.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:

335 kcal

Fat: 25.69g | Prot: 20.98g | Carbs: 4.15g. Breakfast: Queijo Coalho, Tambaú Catchup, Queijo Parmesão (Ralado), Stevita Adoçante, Crepioca, Café com Leite Desnatado, Nestlé Requeijão Cremoso. more...

2520 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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claudijane's Journal, 22 Apr 19

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claudijane's Weight History