Weigh In record (no journal entry) for 22 April 2019
|
63.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 33.90g | Prot: 57.60g | Carbs: 20.56g.
Breakfast: Melitta Café sem Açúcar. Lunch: Carne de Vaca Assada. Dinner: Quaker Farelo de Aveia, Fricassê de Frango. Snacks/Other: Batavo Pense Zero Morango (170g). more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andréia34's Weight History
|