Weigh In record (no journal entry) for 22 April 2019
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 57.14g | Prot: 53.66g | Carbs: 126.77g.
Lunch: Churrasco, Arroz Branco (Cozido). Dinner: Tomates Vermelhos, Ovo (Inteiro). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Bolo de Fubá, Kibon Sorvete de Creme, Barion Casquinha de Sorvete. more...
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Losing 0.2 kg a Week
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mahbosio's Weight History
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