Weigh In record (no journal entry) for 22 April 2019
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60.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 44.74g | Prot: 91.11g | Carbs: 141.42g.
Breakfast: Cucumber, Steamed or Boiled Squid. Lunch: White Rice, 청정원 휘슬링쿡 사천식 고추잡채. Dinner: Rice Noodles (Cooked) , Vegetables and Rice Paper Roll with Meat and/or Shrimp, Greek Salad, Fish Sauce (Bagoong), Pork Roast. Snacks/Other: 매일 매일두유 99.89. more...
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Gaining 0.2 kg a Week
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Lucy SH Kim's Weight History
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