Weigh In record (no journal entry) for 22 April 2019
|
93.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 70.32g | Prot: 66.97g | Carbs: 167.79g.
Breakfast: Café. Lunch: Tropézienne, Œufs Chocolat, Lou Pérac Fromage de Brebis, Saint Nectaire, Claude Léger Couscous Royal, Baguette, Tapenade, Cidre de Pomme, Super U Chips de Légumes, Graines de Courge, Cacahuètes. Dinner: Pomme. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|