Weigh In record (no journal entry) for 22 April 2019
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65.8 kg
Lost so far: 4.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 11.70g | Prot: 37.29g | Carbs: 160.47g.
Breakfast: Зеленый Чай, Гречневая Крупа, Яблоко Семеринка, Кефир 1%. Lunch: Зеленый Чай, Гречневая Крупа, Яблоко Семеринка, Кефир 1%. Dinner: Зеленый Чай, Гречневая Крупа, Яблоко Семеринка, Кефир 1%. more...
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Losing 2.1 kg a Week
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8Tatyana8's Weight History
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