ch123400's Journal, 22 Apr 19

어제 밤에 볶음밥 먹었더니 좀 덜빠졌당 ㅜㅜ 다이어트 화이팅!
61.3 kg Lost so far: 5.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
102 kcal Fat: 0.15g | Prot: 12.91g | Carbs: 18.62g.   Breakfast: UCC 블랙커피. Lunch: 노브랜드 청포도 젤리. Dinner: 마늘, 하림 구운 계란 흰자. more...
Losing 1.4 kg a Week



     
 

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ch123400's Weight History


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