Weigh In record (no journal entry) for 22 April 2019
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 63.03g | Prot: 59.03g | Carbs: 274.84g.
Breakfast: Nescafé Dolca Suave, La Serenísima Leche Descremada, CasanCrem CasanCrem Clásico, Lactal Pan Salvado. Lunch: Tarta de Zapallitos. Dinner: Matarazzo Mostachol, Salsa Bolognesa. Snacks/Other: Té (Infusión), Serenito Flan, Pastel de Manzana. more...
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Losing 0.3 kg a Week
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goodgainz's Weight History
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