Weigh In record (no journal entry) for 22 April 2019
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 52.37g | Prot: 187.31g | Carbs: 186.22g.
Breakfast: Kellogg's Pop Tarts Brown Sugar Cinnamon, Lidl Arandanos Congelados, Lidl Arandanos Congelados, Milbona Yogur Griego Natural Light, Platano Fruta Marc. Lunch: Lidl Arandanos Congelados, MyProtein Impact Whey Vainilla Natural, Milbona Yogur Griego Natural Light, Bonpreu Fetge de Conill, Hacendado Arroz Precocido Ultracongelado, Aceite de Oliva Extra Virgen, Carne de Conejo. Dinner: Hacendado Arándanos Congelados, Scitec Nutrition Whey Protein, Carrefour Queso Fresco Batido Desnatado, Hacendado Claras de Huevo, Huevo, Patata Asada, Mercadona Pavo a Tacos. more...
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steady weight
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