Weigh In record (no journal entry) for 22 April 2019
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 90.78g | Prot: 68.17g | Carbs: 254.29g.
Breakfast: Lait (Lait Entier), Granola Fait Maison. Lunch: Carrefour Discount Carottes Râpées Assaisonnées, Casino Mélange de Légumes Secs, Netto Jambon Cuit Supérieur. Dinner: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Carrefour Confit d'oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomme de Savoie. Snacks/Other: Flan Pâtissier, Gâteau au fromage frais, Champagne, Petit Gâteau, Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Marque Repère Chocolat Lait Praliné. more...
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2527 kcal
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Exercise:
Watching TV/Computer - 43 minutes, Standing - 6 hours, Yard Work (gardening) - 3 hours, Showering - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 47 minutes. more...
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Losing 4.9 kg a Week
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jeanettecrayon's Weight History
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